How to Use the Future Notebook for Goal Setting

Quick answer

Use the Future notebook to write down your goals, break them into monthly and weekly actions, and review progress every few weeks.

Step-by-Step Guide to Goal Setting with the Future Notebook

1. 1. Set Your Big Goal: Write one main goal for the next 3–6 months on the first page. Keep it specific and measurable, like 'Finish writing the first draft of my novel' or 'Save $2,000 for travel.' A vague goal leads to vague action. Make sure your goal includes a number or deadline.
2. 2. Break It into Monthly Milestones: Turn to a fresh spread and list 2–3 milestones per month that move you toward your big goal. For example, if your goal is saving money, a milestone might be 'Cut dining-out budget by half.' If a milestone feels too big, break it down further until each step takes a week or less.
3. 3. Plan Weekly Actions: Each week, pick one or two actions from your monthly milestones and write them as to-dos. Use a new page for each week so you can see progress clearly. Don't plan more than three actions per week. Overloading leads to skipping the notebook entirely.
4. 4. Review and Adjust Every Two Weeks: Every two weeks, flip back through your pages and ask: What worked? What didn't? Write a short note on what to change. Adjust your next weekly actions accordingly. If you skip a review, your notebook becomes a wish list instead of a planning tool. Set a phone reminder if needed.

About the Future Notebook

• Future: This item is part of the Other Products category and is offered in a Standard option, with the ability to personalize it with a title of your choice. You can add your own title, which makes the notebook feel personal and dedicated to your goal-setting practice.